Welcome to my Blog
Every Grieving Heart Has a Soundtrack
Music has a way of slipping right into the places our grief tries to hide. In this week’s blog, I’m sharing how songs became part of my healing after losing...
Every Grieving Heart Has a Soundtrack
Music has a way of slipping right into the places our grief tries to hide. In this week’s blog, I’m sharing how songs became part of my healing after losing...
Feeling Okay During the Holidays (and Why That’...
Feeling okay during the holidays doesn’t mean you’re forgetting your loved one — it means your heart is stretching to hold both grief and joy. In this week’s blog, I’m...
Feeling Okay During the Holidays (and Why That’...
Feeling okay during the holidays doesn’t mean you’re forgetting your loved one — it means your heart is stretching to hold both grief and joy. In this week’s blog, I’m...
Grief & Gratitude: Learning to Hold Both This H...
When the world says “be grateful,” it can feel like a whisper you’re not ready to hear. But what if gratitude doesn’t erase grief—it simply sits beside it? Join me...
Grief & Gratitude: Learning to Hold Both This H...
When the world says “be grateful,” it can feel like a whisper you’re not ready to hear. But what if gratitude doesn’t erase grief—it simply sits beside it? Join me...
The Season of Stillness & Strength
The trees have shed their leaves. The air feels quieter. The flurry of fall has slowed. This is the season when nature rests—and so should we. Grief often moves like...
The Season of Stillness & Strength
The trees have shed their leaves. The air feels quieter. The flurry of fall has slowed. This is the season when nature rests—and so should we. Grief often moves like...
The Bonfire of Memory & Release
Fall has a way of reminding us what it means to let go. The leaves fall, the air turns crisp, and everything around us whispers: It’s okay to release what...
The Bonfire of Memory & Release
Fall has a way of reminding us what it means to let go. The leaves fall, the air turns crisp, and everything around us whispers: It’s okay to release what...
Gratitude in the Middle of the Mess
Gratitude and grief—two words that don’t seem to belong in the same sentence, yet somehow, they do. When you’re grieving, gratitude can feel impossible. How do you give thanks when...
Gratitude in the Middle of the Mess
Gratitude and grief—two words that don’t seem to belong in the same sentence, yet somehow, they do. When you’re grieving, gratitude can feel impossible. How do you give thanks when...